Freya McGregor Freya McGregor

How Birdability came to be: An ongoing story you can be part of!

Once upon a time, a woman with a spinal cord injury who uses a wheelchair to get around discovered birding. Along with the joy of the actual birds, she discovered the fun of being part of a like-minded community, the perfect kind of exercise (that doesn’t really feel like exercise), and the health and wellness benefits of being in nature.

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Paul Miller Paul Miller

When the time is right: Birding with FSHD

My journey of getting involved with other birders while having FSHD muscular dystrophy is long and circuitous. (“FSHD” stands for facioscapulohumeral muscular dystrophy — referring to the face, shoulder and upper arm.) It started out innocently enough…

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Freya McGregor Freya McGregor

How to maximize the readability of text

The readability of text is important — usually, that’s the whole reason you write something! Whether you’re writing on a website, in a newsletter, for interpretive signs or on PowerPoint slides, it’s important that your choices make your work as readable as possible.

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